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Watch TV for a long time be careful with syndrome of "TV"

[ 11/26/2013 10:31:12 AM ]    Publishers : Andrew           From Address :

according to a research data show that as long as you watch TV every day, on average, more than three hours, and is likely to suffer from "TV syndrome", especially the children or teenagers.Common TV disease include:

(1) "obesity" TV.Often watch TV, on the one hand, a lack of proper sports activities;On the one hand, some people while watching TV, candy, snack is bigger.That cause obesity.

(2) "television eye."TV at work to stimulate the eye LIDS, eyelid swelling pain, conjunctival congestion, dry, conjunctiva and corneal damage, serious influence sleep and appetite.

(3) the "neck" television.Some head and neck for a long time to maintain hyperextension while watching TV or a bow or skew, easy to cause the neck soft tissue injuries.

(4) the "heart of the television".Some old people, along with the plot in the program and produce mood swings, easy appeared dizziness, heart palpitations, increased blood pressure, cause angina pectoris, myocardial necrosis and acute cerebrovascular accident, etc.

(5) "TV" legs.Because when watching TV in the sitting position for a long time, likely to lead to lower limb numbness, acid bilges, swelling, pain, and even lead to lower limb muscle cramps, especially rom the strong light stimulation.
(6) "TV" fetus.Pregnant women to watch TV for a long time in addition to the easy to feel dizziness, chest tightness, etc, also can affect fetal development, especially the l ~ 3 months of fetal suffer more apparent, cause fetal abnormalities.

Healthy tips:

To prevent disease "TV", it is important to note: the TV placement not too high, it is best to screen center flat to the viewer;People keep in with TV distance more than 3 meters;Watching TV duration should not be more than 4 hours;When watching TV maintain indoor air fresh, eye not timely can wear sunglasses;Wash with soap after watching TV, prevent the electrostatic pollution facial macula;The TV next to install a light bulb, adjust the line of sight from the strong light stimulation.